Weigh In record (no journal entry) for 29 July 2018
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1058 kcal
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Fat: 49.70g | Prot: 59.93g | Carb: 96.01g.
Breakfast: Савушкин Продукт Творог 1%, Сваренное Вкрутую Яйцо, Избенка Кефир 1%. Lunch: Морская Капуста, Гречка Отварная. Snacks/Other: Коровка из Кореновки Мороженое Крем-Брюле, Коровка из Кореновки Мороженое Шоколадное. more...
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gaining 0.2 lb a week
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