Weigh In record (no journal entry) for 29 July 2018
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213.8 lb
Lost so far: 39.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2018:
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846 kcal
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Fat: 43.09g | Prot: 59.95g | Carb: 63.30g.
Breakfast: Picard Petit Pain aux Noix, Ovive Truite Fumée . Lunch: Grand Frais Liseron D’Eau, Grand Frais Chou Kale, Persil, Citron, Concombre (Pelé), Carrefour Betteraves Rouges. Dinner: Auchan Vinaigre de Framboise, Fraises, Tomates Cerises, Huile d'Olive, Samia Citrons Confits, Olives Noires, Poivrons Rouges Doux, Lait de Coco Premium, Filet de Perche. more...
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gaining 5.4 lb a week
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