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:-(
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2018:
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745 kcal
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Fat: 16.15g | Prot: 44.51g | Carb: 100.93g.
Breakfast: Philadelphia Balance Räucherlachs mit Dill, Grafschafter Roggenbrötchen, Kaffee. Lunch: Stockmeyer Röstschinken, Couscous-Salat. Dinner: Hartgekochtes Ei, Erdbeermarmelade, Kölln Haferflocken, Milbona Skyr Pur. more...
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1846 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 11 minutes. more...
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gaining 3.1 lb a week
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 Comments
Hallöchen und einen schönen Abend wünsche ich Dir🙋♀️ ...und morgen wieder abwärts 😉
29 Jul 18 by member: *Skorpion-Queen*
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