Weigh In record (no journal entry) for 29 July 2018
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125.2 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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520 kcal
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Fat: 21.81g | Prot: 36.66g | Carb: 48.18g.
Breakfast: Яичный Желток, С.Пудовъ Мука Рисовая, Творог 5%, Карат Сыр Творожный Виолетта Сливочный, Рижский Хлеб Гречневый Бездрожжевой Заварной Хлеб, Яйцо, Никитка Кукурузные Палочки, Cmtech Base Nutrition Коллаген Native Collagen. more...
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gaining 7.7 lb a week
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