Weigh In record (no journal entry) for 24 May 2010
|
196.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2010:
|
1795 kcal
|
Fat: 65.70g | Prot: 71.01g | Carb: 242.40g.
Breakfast: Classic Eggs Benedict(no hollandaise sauce), Hash Browns, Fruit Cup. Lunch: Sweet and Salty Nut Granola Bars - Almond, GoGurt. Dinner: Milk (Nonfat with Added Vitamin A), Icee Cherry Minute Maid (16 oz), Lasagna with Meat & Sauce, Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Assorted Chocolates. more...
|
|
2553 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aperlenfein's weight history
|