lovingmybabies1979's Journal, 24 May 2010

231.0 lb Lost so far: 6.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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363 kcal

Fat: 20.71g | Prot: 20.66g | Carb: 24.67g.   Breakfast: water, milk, splenda, coffee. Dinner: water, cheese, onion rings , breaded shrimp poppers. Snacks/Other: water. more...

3136 kcal

Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...