115 a 87 1895 Vet: 75,49g | Eiwit: 75,67g | Kolhy: 223,04g middag - -0.3
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195.6 lb
Lost so far: 28.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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2188 kcal
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Fat: 139.44g | Prot: 110.03g | Carb: 126.37g.
Breakfast: Bolognese Saus. Lunch: Boni Frankfurter Worsten, Grimbergen Abdijkaas. Dinner: Aardappelpuree, Vol au Vent. more...
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steady weight
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