pdxtom's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
278.4 lb Lost so far: 0 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2010:
2289 kcal Fat: 91.20g | Prot: 70.09g | Carb: 306.24g.   Breakfast: Nonfat Caffe Mocha (Grande). Lunch: Salt & Vinegar Potato Chips, Chicken Carbonara (Small). Dinner: Iced Tea, Sugar, Olive Oil, Asparagus Spears, Roasted Potato, Original Breaded Chicken Breast. Snacks/Other: Chocolate Frosted Donut. more...
gaining 0.9 lb a week

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