Weigh In record (no journal entry) for 27 July 2018
|
151.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2018:
|
785 kcal
|
Fat: 38.32g | Prot: 35.13g | Carb: 78.51g.
Lunch: Peanut Butter Sandwich, Sweet Cherries, Kefir. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|