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p.
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174.4 lb
Lost so far: 7.3 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1629 kcal
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Fat: 91.14g | Prot: 69.15g | Carb: 134.83g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Zwiebeln, Maggi Klare Gemüsebrühe, Schlagsahne, Kaufland Putengeschnetzeltes, Karotten, Brokkoli, Reis (Gekocht). Snacks/Other: Magnum Mandel, funny-frisch Chipsfrisch Oriental, Kinder Maxi King. more...
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gaining 1.5 lb a week
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ps--punkky's weight history
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