Weigh In record (no journal entry) for 27 July 2018
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156.7 lb
Lost so far: 102.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1199 kcal
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Fat: 50.92g | Prot: 139.75g | Carb: 22.29g.
Snacks/Other: Melancia, Ovo Frito sem Gordura, Bacon, Sadia Filé de Peito. more...
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losing 35.5 lb a week
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fernandohcivileng's weight history
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