Weigh In record (no journal entry) for 27 July 2018
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157.6 lb
Lost so far: 48.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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817 kcal
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Fat: 19.17g | Prot: 25.90g | Carb: 138.90g.
Breakfast: Andros Gourmand & Végétal au Lait de Coco, Bjorg Lait Soja Chocolat, Banane. Lunch: Sauce Pesto, Tomates, Lustucru Gnocchi à Poêler. Dinner: Paquito Compote Pomme Fraise, Saint Eloi Petits Pois Carottes, Saint Eloi Champignons de Paris . more...
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losing 0.1 lb a week
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