Weigh In record (no journal entry) for 27 July 2018
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155.6 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1393 kcal
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Fat: 66.76g | Prot: 46.15g | Carb: 147.27g.
Breakfast: St Hubert Oméga 3, Andros Confiture Allégée Fraises, Café, Carrefour Pain Complet, Carrefour Lait Demi Écrémé. Lunch: Les 2 Vaches Yaourt Myrtille, Carte D'Or Glace Café, Vinaigre, Huile d'Olive, Auchan Mozzarella, Tomates. Snacks/Other: Orangina Orangina Zero. more...
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2394 kcal
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Activities & Exercise:
marche perso - 1 hour and 47 minutes, Resting - 6 hours and 43 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 3.9 lb a week
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