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drj400m
Journal
24 May 10
drj400m's Journal, 24 May 2010
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Weigh In record (no journal entry) for 24 May 2010
158.8 lb
Lost so far:
19.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2010:
1502 kcal
Fat: 80.13g | Prot: 83.56g | Carb: 132.00g.
Lunch:
Thinsations Cheese Nips, Smart & Delicious Low Carb High Fiber Tortillas, Ultra Thin Mesquite Turkey.
Dinner:
Lean Ground Beef.
Snacks/Other:
Lindor Assorted Truffles, Sugar Free Shortbread Cookies.
more...
2086 kcal
Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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