kuwa2004's Journal, 08 August 2012

138.2 lb Lost so far: 15.0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 39.90g | Prot: 42.02g | Carb: 234.53g.   Lunch: おむすび2ケ入り. Dinner: カレーライス, ビール. more...

1967 kcal

Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...