Weigh In record (no journal entry) for 27 July 2018
|
175.7 lb
Lost so far: 25.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2018:
|
220 kcal
|
Fat: 6.29g | Prot: 4.49g | Carb: 34.48g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|