Weigh In record (no journal entry) for 27 July 2018
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212.3 lb
Lost so far: 41.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1338 kcal
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Fat: 47.05g | Prot: 94.89g | Carb: 131.61g.
Breakfast: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Logismose Skyr Vanille, Casino Bio Flocons d'avoine Complets . Lunch: Fleury Michon Surimi, Concombre (Pelé), Ovive Truite Fumée , Roquette (Rocket). Dinner: Eat Sushi Sashimi Saumon, Planet Sushi Brochette Bœuf Fromage , Traditions d'Asie Nems au Poulet, Vitasia Assortiment Vapeur, Picard Gyoza aux Légumes. more...
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losing 10.8 lb a week
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