Weigh In record (no journal entry) for 24 May 2010
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293.8 lb
Lost so far: 0 lb.
Still to go: 163.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1263 kcal
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Fat: 69.24g | Prot: 90.91g | Carb: 72.39g.
Breakfast: Milk (Nonfat), Blackberries, AdvantEdge Protein Shake. Lunch: Blackberries, AdvantEdge Protein Shake. Dinner: rib eye. Snacks/Other: Raspberry Hazelnut Vinaigrette Salad Dressing, Romaine, Apples, Monterey Jack Cheese. more...
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losing 0.6 lb a week
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