Weigh In record (no journal entry) for 26 July 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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646 kcal
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Fat: 22.06g | Prot: 14.97g | Carb: 100.19g.
Breakfast: Gebackener oder Gekochter Fisch oder Filetstück. Lunch: Petersilienkartoffeln, Hofer Letscho, Gebackener oder Gekochter Fisch oder Filetstück. Dinner: Knorr Steinpilzcreme Suppe. Snacks/Other: Äpfel, Birnen. more...
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steady weight
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