|
I actually came out of the weekend, weighing less than what I did as of Thursday. That is very pleasant to see. Looking forward to a solid week, including racquetball tomorrow. Hopefully will see the other side of 174? that will be sweet.
|
174.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|