Weigh In record (no journal entry) for 01 April 2008
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2008:
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1519 kcal
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Fat: 65.84g | Prot: 64.77g | Carb: 169.88g.
Breakfast: Cinnamon Toast Crunch Milk 'n Cereal Bars. Lunch: milk, snyder pretzel, bread, low fat mayonnaise, hard boiled egg. Dinner: sour cream and chedder, cheeseburger. Snacks/Other: string cheese. more...
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2856 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Driving - 1 hour, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 5 minutes. more...
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