Weigh In record (no journal entry) for 26 July 2018
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161.8 lb
Lost so far: 97.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1200 kcal
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Fat: 50.22g | Prot: 108.67g | Carb: 89.82g.
Dinner: Melancia. Snacks/Other: Galo Vinagre Balsâmico, Heinz Molho Barbecue Regular, Pimentas Chili Verdes, Pimenta Vermelha ou Cayenne, Alho, Azeite de Oliva Extra-Virgem, Subway Cebola, Pimentão Verde, Extra Fígado Bovino. more...
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gaining 20.1 lb a week
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