Noodle86's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
174.6 lb Lost so far: 1.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:
812 kcal Fat: 36.74g | Prot: 83.22g | Carb: 33.84g.   Breakfast: boiled egg. Lunch: White Tuna Fish (Drained Solids In Oil, Canned), Mixed Salad Greens. Dinner: chicken breast, mashed potatoes, asparagus tips. Snacks/Other: Coffee, Glucose Control. more...
1929 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Noodle86's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.