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Noodle86
Journal
24 May 10
Noodle86's Journal, 24 May 2010
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Weigh In record (no journal entry) for 24 May 2010
174.6 lb
Lost so far:
1.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2010:
812 kcal
Fat: 36.74g | Prot: 83.22g | Carb: 33.84g.
Breakfast:
boiled egg.
Lunch:
White Tuna Fish (Drained Solids In Oil, Canned), Mixed Salad Greens.
Dinner:
chicken breast, mashed potatoes, asparagus tips.
Snacks/Other:
Coffee, Glucose Control.
more...
1929 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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