Weigh In record (no journal entry) for 26 July 2018
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177.3 lb
Lost so far: 2.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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564 kcal
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Fat: 30.59g | Prot: 28.73g | Carb: 39.80g.
Breakfast: Linessa Fromage Blanc 0%, Oeuf, Gerblé Son d'avoine, Café. Lunch: Auchan Mayonnaise Allégée, Coraya Surimi, Avocat. more...
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losing 7.7 lb a week
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bdxvero's weight history
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