It's been slow...I hit a plateu BUT think I've past that line hopefully. I know stress had a lot to do with it and always thinking I need to lose 2 to three pounds this week. I think after I let go of that way of thinking the weight is starting to come off.
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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