Weigh In record (no journal entry) for 24 May 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1445 kcal
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Fat: 77.19g | Prot: 45.57g | Carb: 145.57g.
Breakfast: colby jack stick, apple. Lunch: personal trainer. Dinner: french toast sticks, eggs, unsweetened applesauce, Chocolate Covered Raisins. Snacks/Other: heart healthy mix. more...
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2484 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Driving - 2 hours, Housework - 2 hours, Sleeping - 6 hours, Resting - 9 hours and 45 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Bicycling (moderate) - 13/mph - 20 minutes. more...
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gaining 4.4 lb a week
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HeatherDiane's weight history
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