Weigh In record (no journal entry) for 25 July 2018
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330.7 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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2751 kcal
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Fat: 82.82g | Prot: 274.73g | Carb: 221.78g.
Breakfast: Ilolay Queso Port Salut, Clara de Huevo, Huevo, Atún en Agua (Enlatado). Lunch: Tibaldi Fideos Dieteticos, Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva. Dinner: Tibaldi Fideos Dieteticos, Pescado al Horno o Hervido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva. Snacks/Other: Dymatize Batido Proteico, Ensalada de Frutas. more...
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steady weight
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gabrielmelga's weight history
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