Denna21408's Journal, 25 July 2018

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Weigh In record (no journal entry) for 25 July 2018

173.3 lb Lost so far: 2.6 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2018:

822 kcal

Fat: 42.97g | Prot: 32.79g | Carb: 74.05g. Lunch: Gut & Günstig Tomatensoße, Hofburger Pizzakäse, Nudeln (Gekocht), Buko Frischkäsecreme Tomate & Mediterrane Kräuter, Focaccia, Meica Wiener. more...

2327 kcal

Activities & Exercise: Housework - 2 hours, Showering - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Denna21408's Journal, 25 July 2018

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