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Graduation parties over and done;
Independence properly feted;
In-laws all sent back home;
No more temptations and excuses.
So guess what - back on track, and with a vengeance this time:
My 1200 cal "This means business" diet with the "NO P" modification - no Potato,
no Pasta, no Pizza, no Pan(bread).
I am after a pound a week for the next two months (Aug / Sept). Then we'll take stock and see how it goes.
Thanks everyone for the support and good examples.
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206.0 lb
Lost so far: 26.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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