Weigh In record (no journal entry) for 25 July 2018
|
377.8 lb
Lost so far: 0.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2018:
|
2999 kcal
|
Fat: 180.00g | Prot: 93.00g | Carb: 265.00g.
Breakfast: McDonald's Hash Brown, McDonald's Gravy Biscuit. Lunch: The Varsity French Fries, The Varsity Chili Burger, The Varsity Chili Dog. Dinner: Shane's Rib Shack Mac & Cheese (Regular), Shane's Rib Shack French Fries, Shane's Rib Shack BBQ Pork. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdfenley's weight history
|