Patsprincess's Journal, 07 August 2012

141.0 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 33.87g | Prot: 41.49g | Carb: 151.08g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Light Fat Free Yogurt - Harvest Peach, Crunchy Granola Bars - Oats 'N Honey, Rainier Cherries. Dinner: Original Ranch Dressing, Compleats Turkey & Dressing With Gravy. more...

2085 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 14 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...