Weigh In record (no journal entry) for 25 July 2018
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200.2 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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426 kcal
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Fat: 17.13g | Prot: 22.63g | Carb: 49.75g.
Lunch: Салат Овощной, Рассольник. Dinner: Кефир 1%, Творог 9%. Snacks/Other: Банан. more...
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gaining 12.3 lb a week
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