Weigh In record (no journal entry) for 07 August 2012
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208.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1352 kcal
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Fat: 59.37g | Prot: 44.07g | Carb: 170.97g.
Breakfast: Ham, Egg & Cheese , Fried Plantain, Mangos. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Fried Plantain, Chile Rellenos. more...
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gaining 1.4 lb a week
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Vicky Garcia's weight history
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