Weigh In record (no journal entry) for 24 July 2018
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122.2 lb
Lost so far: 29.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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377 kcal
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Fat: 10.10g | Prot: 10.60g | Carb: 64.08g.
Breakfast: Coca-Cola Sprite (Can), Cheese Pizza. more...
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gaining 3.5 lb a week
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Michele Q's weight history
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