Weigh In record (no journal entry) for 24 July 2018
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256.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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893 kcal
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Fat: 31.48g | Prot: 47.07g | Carb: 110.01g.
Breakfast: Blueberries , Boost Boost High Protein. Lunch: Hormel Compleats Chili with Beans, Hormel Compleats Salisbury Steak. more...
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gaining 0.9 lb a week
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osubukeys's weight history
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