Denna21408's Journal, 24 July 2018

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Weigh In record (no journal entry) for 24 July 2018

172.2 lb Lost so far: 3.7 lb. Still to go: 33.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2018:

1018 kcal

Fat: 47.73g | Prot: 35.50g | Carb: 110.23g. Lunch: Streuselkuchen, Heinz Tomato Ketchup, Like Meat Gyros Streifen, Buttercremetorte, Knorr Kartoffel Gratin . more...

2210 kcal

Activities & Exercise: Housework - 2 hours, Driving - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 5 hours. more...

gaining 9.3 lb a week

1 Supporter Support

Comments

Hallo liebe Denna 👍 wünsche dir einen schönen Dienstag 😘😘😘

24 Jul 18 by member: ernesto.julian

Danke ☺️

24 Jul 18 by member: Denna21408


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Denna21408's Journal, 24 July 2018

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