Weigh In record (no journal entry) for 24 July 2018
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179.5 lb
Lost so far: 0.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1329 kcal
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Fat: 63.43g | Prot: 79.14g | Carb: 122.55g.
Breakfast: Bio Village Son d'avoine, Auchan Fromage Blanc 0%, Oeuf, Café. Lunch: Café, Ratatouille Maison, Oeuf (Entier). Dinner: Elephant Infusion Fruits Rouges, Pêches, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Céleri Rave, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Sicilia Jus de Citron, Cristaline Eau de Source, Pêches, Pomme Golden. more...
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losing 1.5 lb a week
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