Stefania87m's Journal, 24 July 2018

118.2 lb Lost so far: 10.4 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

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534 kcal

Fat: 8.36g | Prot: 91.19g | Carb: 26.97g.   Breakfast: Pancakes Proteici, Fage Yogurt Greco Total 0%. Lunch: Zucchine Cotte, Naturella Fiocchi di Latte Light. Snacks/Other: Mincidelice Bevanda Cioccolato Bianco, Boisson Hyperproteine . more...

1756 kcal

Activities & Exercise: Gym - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...