Weigh In record (no journal entry) for 24 July 2018
|
118.8 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2018:
|
738 kcal
|
Fat: 65.09g | Prot: 22.07g | Carb: 23.82g.
Breakfast: Café Expresso. Lunch: Salakis Feta, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Auchan Salade Mélangée, Olives Vertes, Avocat. Snacks/Other: Café au Lait. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammacla's weight history
|