Weigh In record (no journal entry) for 24 July 2018
|
185.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2018:
|
696 kcal
|
Fat: 36.45g | Prot: 30.16g | Carb: 59.61g.
Breakfast: Haferflocken, Melanzani, Naturjoghurt, Wasa Roggen Dünn. Lunch: Billa Wiener Wurst, Vegetarische Frühlingsrolle. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zolicom's weight history
|