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32.8
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139.8 lb
Lost so far: 2.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1751 kcal
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Fat: 50.84g | Prot: 75.87g | Carb: 246.16g.
Breakfast: 鳳梨, 全聯 冰心捲蛋糕-芋泥. Lunch: 雞腿（烤製或烘焙）, 水蜜桃. Dinner: 章魚燒, 炒麵. Snacks/Other: 全聯 冰心捲蛋糕-芋泥. more...
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steady weight
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