Weigh In record (no journal entry) for 23 July 2018
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164.2 lb
Lost so far: 41.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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941 kcal
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Fat: 77.85g | Prot: 41.54g | Carb: 23.19g.
Breakfast: Café, Iogurte de Kefir. Lunch: Alface, Manteiga (com Sal), Brócolis Cozido, Santa Fé Linguiça Pura de Porco. Dinner: Brócolis, Ovo Mexido, Manteiga (com Sal). more...
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losing 0.7 lb a week
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Brunaa Luiza's weight history
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