Weigh In record (no journal entry) for 24 July 2018
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103.6 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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145 kcal
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Fat: 2.68g | Prot: 3.28g | Carb: 29.64g.
Breakfast: Apel Fuji. Lunch: Fitbar Nuts Fitbar. more...
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losing 5.1 lb a week
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BelindaOksa's weight history
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