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CabinFever
Journal
23 Jul 18
CabinFever's Journal, 23 July 2018
CabinFever's Profile
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Weigh In record (no journal entry) for 23 July 2018
269.8 lb
Lost so far:
19.8 lb
.
Still to go:
70.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2018:
1059 kcal
Fat: 75.41g | Prot: 70.86g | Carb: 22.45g.
Dinner:
Ground Pork, Ground Beef (80% Lean / 20% Fat), Simply Nature Marinara Sauce, Nasoya Pasta Zero Shirataki Spaghetti, Egg.
more...
3821 kcal
Activities & Exercise:
Bike - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.6 lb a week
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CabinFever's weight history
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