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p-town bayside Betsys etc
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179.4 lb
Lost so far: 9.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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900 kcal
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Fat: 52.70g | Prot: 95.28g | Carb: 5.93g.
Breakfast: Espresso Coffee. Dinner: Cherry Tomatoes, Beef Steak. Snacks/Other: Coffee. more...
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gaining 2.8 lb a week
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