Margarra's Journal, 23 July 2018

Weigh In record (no journal entry) for 23 July 2018
136.2 lb Lost so far: 4.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2018:
453 kcal Fat: 21.95g | Prot: 8.00g | Carb: 58.40g.   Breakfast: Wal-Mart Bakery Banana Nut Muffin, Cafe Con Leche (with Sugar). more...
gaining 0.4 lb a week

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