Denna21408's Journal, 23 July 2018

Yeah trotz Feier alles paletti - 200g
170.9 lb Lost so far: 5.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2018:
1169 kcal Fat: 57.50g | Prot: 52.65g | Carb: 110.21g.   Breakfast: Butter, Merry Marmelade Himbeere , Honig, Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Maggi Helle Soße nach Art Hollandaise, Erbsen, Brokkoli, Like Meat Gyros Streifen. Dinner: Meica Vegetarische Wiener , Edeka Beerenmischung, RUF Bayrische Creme . Snacks/Other: LAWA Schwarz-Weiß Gebäck. more...
2315 kcal Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 3.1 lb a week

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Comments 
Guten Morgen liebe Denna👍 wünsche dir einen schönen Dienstag 😘😘 
24 Jul 18 by member: ernesto.julian

     
 

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