Weigh In record (no journal entry) for 23 May 2010
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223.6 lb
Lost so far: 6.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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1899 kcal
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Fat: 97.10g | Prot: 90.52g | Carb: 175.47g.
Breakfast: 100% Natural Whole Wheat Bread, Feta Cheese , Egg. Lunch: Peanuts, Bananas, Strawberries, Cottage Cheese (Lowfat 1% Milkfat) , Plain Yogurt (Lowfat) . Dinner: Balsamic Vinaigrette, Feta Cheese, Spinach, 10" Hand Tossed America's Favorite Feast Pizza. more...
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gaining 0.7 lb a week
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biochick76's weight history
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