Weigh In record (no journal entry) for 23 May 2010
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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2352 kcal
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Fat: 181.44g | Prot: 146.84g | Carb: 34.91g.
Breakfast: Breakfast Meatballs, onion, Egg Omelet or Scrambled Egg with Cheese. Lunch: red wine vinegar, kraft mayonnaise, cucumber, lettuce, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: red wine vinegar, Mayo Real Mayonnaise, cucumber, lettuce, Breakfast Meatballs, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Atkins Advantage Caramel Fudge Brownie Bar. more...
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gaining 7.0 lb a week
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