Weigh In record (no journal entry) for 22 July 2018
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160.9 lb
Lost so far: 98.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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716 kcal
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Fat: 42.86g | Prot: 77.17g | Carb: 0.47g.
Lunch: Limão, Churrasco. more...
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gaining 21.6 lb a week
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fernandohcivileng's weight history
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